(Updated 4/14/16 to the Weight Watchers Smart Points Plan)
ob·ses·sion
əbˈseSHən/Submit
noun
the state of being obsessed with someone or something.
“she cared for him with a devotion bordering on obsession”
an idea or thought that continually preoccupies or intrudes on a person’s mind.
plural noun: obsessions
“he was in the grip of an obsession he was powerless to resist”
synonyms: fixation, ruling/consuming passion, passion, mania, idée fixe, compulsion, preoccupation, infatuation, addiction, fetish, craze
This is hands down my favorite Egg Mug Recipe! I have several egg mug recipes that I’ve borrowed, tweaked or turned into mine. This is just one of many!
Never made an Egg Mug? Start here with the Basic Egg Mug Recipe!
Ingredients:
- One farm fresh egg
- 1 Tbsp Trader Joe’s Fat Free crumbled Feta cheese (if you don’t like Feta sub the Laughing Cow Light Swiss wedge like in my other recipes)
- Diced Mushrooms (I prefer baby bellas)
- Banana pepper rings
- 3 large olives (I try to use Kalamata but black or green work well too)
- Fresh kale and/or baby spinach
- Fresh ground black pepper
- Olive oil non stick spray
Spray mug, muffin cooker or crock bowl with non stick spray. Add everything but the egg and cook in microwave on high for 30 seconds
Crack open egg and add to bowl stirring gently but evenly into the other ingredients.
Return to microwave for 2 minutes on high. If you have a low wattage microwave or the mixture is still “loose” continue to microwave in 20 second increments until everything is firm but not hard. Add fresh black pepper. Let sit for one minute before trying to remove from bowl to move to bread or plate. The egg “muffin” should slide out easily. Use your imagination, these are a delicious and quick filling breakfast…enjoy!
