Guest Recipe: Windstar Karen’s Buffalo Chicken Dip – 1 WW Freestyle Smart Point

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Guest Recipe: Windstar Karen's Buffalo Chicken Dip - 1 WW Freestyle Smart Point

If you didn't see our epic Super Bowl Live Chat a couple of weeks ago you've go to go back and watch it.  The recipe excitement was electric...you could feel it in the air...ok maybe that was Justin Timberlake's tribute to Prince during the halftime show but I'm still taking credit for it.

[caption id="attachment_2664" align="aligncenter" width="610"] Buffalo Chicken Rollups[/caption]

To watch the Super Bowl chat visit our YouTube Channel here...don't forget to SUBSCRIBE to see more!

Guest recipes are the best!  But they're even better when they come from a friend.  I met Windstar Karen over 20 years ago through a mutual love of scrapbooking.  Several roadtrips and mountain retreats later we have managed to stay in pretty close touch.  But when Karen joined the ranks of WW I was super excited...we have a common bond again!  And she's rocking this new lifestyle.  If you haven't met her yet head on over to the If You Have an Egg closed Facebook Group.  I'm proud to call her friend and even more proud of her success.  Imagine how excited I was when she shared this recipe with our group, who says you have to suffer when your weight loss buddies share great ideas like this?

 

Ingredients

Windstar Karen's Buffalo Chicken Dip (I rolled them up in low fat crescents and baked for a delicious Super Bowl treat!)

  • Buffalo Chicken Dip¼ C = 1 serving (1 FSP) per serving
  • 8 oz fat free cream cheese softened
  • ¼ C fat free ranch dressing
  • ¼ C fat free plain greek yogurt
  • ½ C velveeta shreds cheddar cheese
  • ½ C Pete’s wing sauce (I used ¼ C which was enough heat for me). Use as much as you want,it doesn’t change the points
  • 2 15 oz cans 98% fat free chicken breast, drained.

Instructions

In a microwave safe bowl combine all the ingredients except the chicken, stir until combined.  Add the chicken and stir.  Microwave for 3 minutes stirring ½ way through.

Dive In!!!!!Karen Moffat, Maryville, TN

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