Weight Watchers Friendly Recipes and Tips for Healthy Living
PrintChocolate Cherry Yogurt: 0 Freestyle Smart PointsPrep 5 minsTotal 5 minsAuthor Kelly MilliganYield 1 Cup Cherry Chocolate Yogurt – 0 Freestyle Smart Points Some strange side effects I’ve noticed since we started Freestyle are voracious nail growing and I’ve had to shorten the length of time I wait in between […]
PrintGuest Recipe: Windstar Karen’s Buffalo Chicken Dip – 1 WW Freestyle Smart Point If you didn’t see our epic Super Bowl Live Chat a couple of weeks ago you’ve go to go back and watch it. The recipe excitement was electric…you could feel it in the air…ok maybe that was […]
PrintPudding Drop Cookies: 1 WW Freestyle Smart Point per serving When life give you dribs and drabs…make cookies! As I write this I’m sitting in an airport waiting to board a plane for Las Vegas. Fun right? We’ve been Vegas a million times…for a million tradeshows…but hubby makes it a […]
PrintFrozen Candy Grapes: O WW Freestyle Smart Points During our Weight Watchers Facebook Chat #54 “Are You Freestyling” I asked you to come up with three zero point snacks. That wasn’t just to keep you busy and off the streets for a week…you need to start an arsenal of go […]
PrintChocolate Pudding Tofu: 1 WW Freestyle Smart Point (4 servings) For all you scaredy cat tofu haters…here you go. Something chocolate. I promise you won’t die. You won’t turn into a hippie. You don’t even have to stop shaving your legs if you decide you like it. It’s ok, normal […]
12/16/17: updated to the new WW Freestyle Plan! Y’all know I love my grits. Especially Cheese Grits. Us girls in the south gotta eat you know. But Bacon? And one bowl? Forget the arches, I can get my Bacon, Egg & Cheese….plus Grits….in less than 5 minutes at home! This […]
12/17/17 updated to Freestyle Smart Points…still 0! Sometimes peer pressure can be a good thing. Just when I think I’ve tried everything one of the If You Have an Egg Facebook Group girls finds something I haven’t even heard of. Acorn. Butternut. Yellow. Zucchini. Spaghetti. I thought I had tried […]
01/12/18 updated to Weight Watchers Freestyle, still only 2 Smart Points! au·tumn ˈôdəm/ noun 1 the third season of the year, when crops and fruits are gathered and leaves fall, in the northern hemisphere from September to November and in the southern hemisphere from March to May.”the countryside is ablaze […]
This is not my idea but whoever you are…I ❤ you. If you accomplish nothing else today. Bacon wrapped pickle spear. 1 Freestyle Smart Point. Bacon Wrapped Pickle Spear, 1 WW Smart Point per serving (4 servings) Ingredients: 4 dill pickle spears 4 slices Applegate Uncured Sunday Bacon <<<<Instructions:<<<< I […]
Oh Trader Joe’s…just when I think I have discovered, tried, and shared everything your little shelves have to offer you surprise me. And most of the time delight me. I am delighted. I really don’t like raisins. I love grapes. Shriveled up dead remains of what was once a beautiful, […]
