Weight Watchers Friendly Recipes and Tips for Healthy Living
Jump to Recipe Big thanks to Carol Lou for sharing a photo of her fruit cups in our private If You Have An Egg group on Facebook. Thank you, Carol Lou! You all know I miss my mom dearly and it makes me so happy to make foods that I […]
Jump to Recipe Seasonal fruits and veggies are always a great way to spice up your diet and tomatoes are no exception! Although you can find them at your grocery store year-round, there’s something different about harvesting them directly from your garden and serving them up. I’ll let you all […]
Jump to Recipe In Chat #210 we talked all about snacking and decided that a snack here and there is perfectly fine! (But there’s a big difference between a “snack” and a “treat”) I gave a lot of examples of protein-rich snacks that you can make quickly and keep on […]
Jump to Recipe One of my most popular (and personal favorite) recipes is Windstar Karen’s Buffalo Chicken Dip – it’s the perfect snack for any time and any occasion! It’s a staple in our house and because we make it so often I decided to make a little variation on […]
Jump to Recipe It’s the holiday season and that means family gatherings and potlucks are right around the corner! It’s easy to get off track this time of year, but if you’re bringing something to the potluck you can be sure at least one thing on the table is point-friendly! […]
Jump to Recipe If your family is like mine, you have deviled eggs at just about every family function and holiday gathering. We all know how challenging it can be to stay on plan, especially at the holidays when that might mean saying no to favorite foods (like our beloved […]
Jump to Recipe Around the holidays, my family has some staple dishes that are always on the table. One of those is sausage balls. And although I love them and they’re always delicious, they aren’t the most point-friendly choice. This year, I’ll be making these breakfast deviled eggs as a […]
Jump to Recipe Deviled eggs are a staple at holiday gatherings in my family. Everyone has their own way of making them, but one way or another they always find their way onto the table. To make sure I can make smart eating decisions this year without sacrificing the foods […]
Jump to Recipe It’s that time of year where everything pumpkin invades our world, and If You Have An Egg is no exception! You all know my life has been hectic lately and that’s made it a challenge to make healthy choices, but today’s recipe makes that choice a simple […]
Jump to Recipe I don’t have to tell you all how much I love the new DAK’s Nothin But Ranch seasoning, right? Over the last couple of weeks I’ve found ways to sneak it into just about everything! It’s one of DAK’s most versatile spices and is a perfect, low-sodium […]
