Weight Watchers Friendly Recipes and Tips for Healthy Living
Happy Face to Face Friday! My weight loss always showed up in my face first. Instead of embracing the comments and compliments I focused on my hips. Or the baby bulge that wouldn’t budge. But when we greet friends old and new we see a smile. Sparkling eyes. A face. […]
☕️ + planks= 💪🏼 I had gotten up to 3 minutes on planks before I hurt my wrist. Rather than give up I’ve been looking for a reasonable alternative. Planks do really work hard on your core! And as a lackluster core builder I hated that I had lost that […]
I usually frown when John asks to go to Trail’s End for breakfast because it’s all you can eat. Not all you “should eat”…all you can put in your belly and still waddle out to the golf cart. Maybe I never noticed before but this year they had hard boiled […]
Q: do you still track? A: yes Q: every day? A: most every day Q: are you being honest when you record it? A: 🧐🤨🤔🥺 Accountabilibuddy Karen asked me to help her stay accountable in her tracking earlier this week. And it made me realize and remember…this is really the […]
Kroger Haul! ➡️ Goldfish for Alyssa: 55 = 4 FSP ➡️ Goldfish Vanilla Cupcake: 35 = 5 FSP ➡️ Nonfat Plain Greek Yogurt: 1 cup = 0 FSP ➡️ Fat Free Cream Cheese: 2 Tbsp = 1 FSP ➡️ Quaker Cheese Grits: 1 pkt = 3 FSP ➡️ Cheerios for […]
The new #testkitchen is across from a Food City…that’s not my normal stomping ground for me. But with one soooo close, and within walking distance, I have a feeling we are going to be finding more surprises like these! . @junklessfoods Granola Bars review watch On Demand here: EGG LADY […]
We are getting ready to ramp up classes at @kckitchencenter and needed some grab and go shelf stable food in the pantry for those long days with no break. Nothing in this Food City Haul is over 8 Freestyle Smart Points . ➡️asst Tuna pouches, 1-2 FSP ➡️unsweetened applesauce, 0 […]
This is mine! Have an amazing three day weekend 🇺🇸 👩🏻💻👩🍳👵🏻☀️💦🇺🇸 #ifyouhaveanegg #memorialdayweekend www.ifyouhaveanegg.com
Hubs had an impromptu trip out of town so my motivation for doing anything (literally anything) after work went 👎 👎👎 . Including making food. But after an unmotivated trip thru the freezer I realized I could #bulkitup with #protein and still be lazy! . ➡️ 1 Trader Joe’s Reduced […]
I am sooo looking forward to getting back to normal…I miss using my Simple Living Products 5.8 qt Digital XXL Air Fryer! . If you want one of your own just use this link and Affiliate Code EGGLADY10 for 10% Off! . Code: Egglady10 Discount: 10% Purchase Link: https://simplelivingproducts.com/products/sl-afd2-5l . […]
