Weight Watchers Friendly Recipes and Tips for Healthy Living
heree a few more of this week’s finds at Trader Joe’s. You’d think as many of us WW peeps shop at TJ’s that they would make little #pointsplus signs or give us a store map by points or something hahaha. Trader Joe’s Finds Group 2 – 0PPV to 2PPV […]
Today I asked my husband if he wanted to run by Trader Joe’s for just a minute. Sucker…nobody runs in Trader Joe’s for just a minute! After scanning almost literally everything in the store I came out with these 3 points plus value goodies! Trader Joe’s Organic Flake […]
I made a My Pantry Picks list tonight of items that I realize absolutely have to be in my pantry, fridge, freezer, etc. Rather than bore you with the entire list I chose my top 5 to post here. What are your top 5 things that you must have on […]
#1PPV finds at Costco this week! This first one one is Hannah Organic Tzatziki Greek Yogurt dip 2 tbsp for #1PPV. I put it on a Naan last night to try it and wow, that’s a lot of dip for 1 #pointsplus ! Hubby has requested it on the toasted […]
It all counts. Whether or not you write it down is up to you. #becauseitworks #becauseitmatters #savethedrama #ww #wwsisterhood #weightwatchers
Fun Fact Friday! So it turns out that the hunger hormone Ghrelin is regulated by how much and often we eat. Ghrelin release may be greatly reduced when those meals consist of complex carbohydrates and lean proteins. Your body makes Ghrelin to make sure you don’t starve…it is designed to […]
Having zero #pointsplus options in your kitchen is a must for your road to success. Making sure you can have fun with them when the points allow is not a detour, it’s a superhighway to satisfaction. Shown first: a zero point #0PPV sliced honeycrisp apple Shown second: sliced apple microwaved […]
Last week our WW leader challenged us to get rid of something holding us back and one suggestion was to clean out a pantry shelf, clean a drawer in the fridge…I decided to toss and organize my freezer! Bad news: I filled a kitchen size garbage can with freezer […]
Time for this Wednesday’s edition of “What Would You Rather?” Would you rather have 1/2 cup of creamy and always delicious Hagaan Daz Coffee Flavored ice cream for #6PPV -Or- Would you rather have 2 heaping cups of yummy Arctic Zero Frozen Dessert for #4PPV My personal opinion: the Haagan […]
I was home alone this evening so you know what that means…breakfast for dinner! And with convenience items like frozen whole wheat waffles you can’t really make an excuse to go through the drive thru. I promise, it took me less time to toast these puppies, make two piece of […]
