Facebook Live Chat Videos

Air Fryer Spaghetti Squash!

Air Fryer Spaghetti Squash! During Live Chat #123 Open Your Mind we explored ways to think about things differently and do or try something we didn’t think we could!  I decided that the second half of that Free WW Workshop (you can watch on demand on YouTube) we should open […]

Church Lady Veggie Dip: 0 WW (Weight Watcher) Freestyle Smart Points

Church Lady Veggie Dip: 0 WW (Weight Watcher) Freestyle Smart Points No good Southern Baptist get together would be complete without “that spinach dip with the water chestnuts” that one of the church ladies always brings.  My sister aspires to be the little old lady that feeds the masses so […]

WW Chat #118: Build Healthy Habits

WW Digital Wellness Workshop #118: BUILD HEALTHY HABITS — Read on youtu.be/Di81qARD-Ec Missed your WW (Weight Watchers) Workshop? Digital Online only? It’s ok…we have a chat for that! ⬇️ WW (Weight Watchers) Wellness Workshop Chat #118: Build Healthy Habits ⬇️ Don’t build your weight watchin’ house on sand…you’ve got to […]

Perfect Hard Boiled Eggs…in the Air Fryer!

Thank you @simplelivingproducts for restoring my faith…I successfully made hard boiled eggs! In our 2nd half extra credit learn how to make the Perfect Hard Boiled Egg in your air fryer! The Air Fryer I use is a Simple Living Products 5.8 quart and the affiliate link is here: Simple […]

WW (Weight Watchers) Chat #117: Find an Activity Buddy and BONUS…Air Fryer Hard Boiled Eggs!

WW Digital Wellness Workshop #117: FIND AN ACTIVITY BUDDY — Read on youtu.be/71fkEU59UI4 This week we talked about how important it is to find an Activity buddy. It was a great first half to a chat, lots of great ideas. But…hang around for the second half. We tried making hard […]

Road Trip Tips

Thank you @wwpounddropper for the fast food reminder and awesome list! . Pair her list with our On The Road Again Chat http://www.ifyouhaveanegg.com/weight-watchers-facebook-live-chat-on-the-road-again/ and Eating Out 101 http://www.ifyouhaveanegg.com/weight-watchers-eating-out-101-facebook-live-pre-recorded-chat/ and your road trips can be fun instead of frantic! . #Repost @wwpounddropper with @get_repost ・・・ My family and I are heading […]

“Change what you do”

I don’t know everything so I surround myself with people who do. I wish I knew who to credit this to, but our fearless leader Gwen quotes it often. . Sometimes our weight loss journey just clicks. Food prep done. Points tracked boom. FitPoints earned bravo. . And some days […]

How To: WW (Weight Watchers) Recipe Builder

HOW TO: WW Recipe Builder — Read on youtu.be/iSvDfBc0RYQ Are you struggling with the WW (Weight Watchers) Recipe Builder? Did you know: 👍🏼you can add and adjust your own recipes, even if it’s a simple meal combo you want to remember and easily track? 👍🏼adjust the servings to fit the […]

Put On Your Oxygen Mask First

“Should the cabin lose pressure, oxygen masks will drop from the overhead area. Please place the mask over your own mouth and nose before assisting others.” . My cabin has lost pressure. I’m physically and emotionally spent. I don’t like making decisions for others that they can’t make for themselves […]

Egg Lady Lab Test #2: Jimmy Dean Simple Scrambles Turkey Sausage, 3 Freestyle Smart Points

Egg Lady Lab Test #2: Jimmy Dean Simple Scrambles — Read on youtu.be/957zhM_acNQ Egg Lady Lab Test #2: Jimmy Dean Simple Scramble Turkey Sausage, 3 Freestyle Smart Points — Watch on YouTube! Welcome to Egg Lady Labs! You’ve all seen products on tv, in stores and in your social media […]