Weight Watchers Friendly Recipes and Tips for Healthy Living
PrintLoaded Smashed Cauliflower: 2 WW Freestyle Smart Points per servingPrep 5 minsCook 20 minsTotal 25 minsAuthor Kelly Milligan (adapted from Delish)Yield 8 servings One of the gals from our IYHAE Facebook Group shared this recipe from Delish and I couldn’t help but Weight Watcherfy it. The video is mesmerizing…all that […]
PrintChocolate Cherry Yogurt: 0 Freestyle Smart PointsPrep 5 minsTotal 5 minsAuthor Kelly MilliganYield 1 Cup Cherry Chocolate Yogurt – 0 Freestyle Smart Points Some strange side effects I’ve noticed since we started Freestyle are voracious nail growing and I’ve had to shorten the length of time I wait in between […]
PrintGuest Recipe: Windstar Karen’s Buffalo Chicken Dip – 1 WW Freestyle Smart Point If you didn’t see our epic Super Bowl Live Chat a couple of weeks ago you’ve go to go back and watch it. The recipe excitement was electric…you could feel it in the air…ok maybe that was […]
PrintPudding Drop Cookies: 1 WW Freestyle Smart Point per serving When life give you dribs and drabs…make cookies! As I write this I’m sitting in an airport waiting to board a plane for Las Vegas. Fun right? We’ve been Vegas a million times…for a million tradeshows…but hubby makes it a […]
PrintFrozen Candy Grapes: O WW Freestyle Smart Points During our Weight Watchers Facebook Chat #54 “Are You Freestyling” I asked you to come up with three zero point snacks. That wasn’t just to keep you busy and off the streets for a week…you need to start an arsenal of go […]
PrintChocolate Pudding Tofu: 1 WW Freestyle Smart Point (4 servings) For all you scaredy cat tofu haters…here you go. Something chocolate. I promise you won’t die. You won’t turn into a hippie. You don’t even have to stop shaving your legs if you decide you like it. It’s ok, normal […]
12/16/17: updated to the new WW Freestyle Plan! Y’all know I love my grits. Especially Cheese Grits. Us girls in the south gotta eat you know. But Bacon? And one bowl? Forget the arches, I can get my Bacon, Egg & Cheese….plus Grits….in less than 5 minutes at home! This […]
12/17/17 updated to Freestyle Smart Points…still 0! Sometimes peer pressure can be a good thing. Just when I think I’ve tried everything one of the If You Have an Egg Facebook Group girls finds something I haven’t even heard of. Acorn. Butternut. Yellow. Zucchini. Spaghetti. I thought I had tried […]
Well it is Pumpkin Spice Season after all….Facebook said so. There are some things you just can’t avoid. Monday mornings. Death. Taxes. But they don’t all have to be bad. We now have a season that seems to be taking over the nation. Pumpkin Spice Season…I’m not even sure who […]
12/23/17 updated: still 6 WW Freestyle Smart Points but I’m ok with that! Sooooo this just happened. I’m serious. I’m willing to go to bat for you guys and make sure all of these new @halotopcreamery flavors are taste tested and approved by moi. #eggladyapproved Caramel Macchiato Milkshake: •1/2 cup […]
