30 Minutes or Less

Tzatziki and Feta Deviled Eggs

Jump to Recipe Eggs on Easter don’t have to just be for hunting! For a small family lunch or a big gathering, this will be a favorite for everyone! This super yummy recipe using a pre-prepared tzatziki and feta dip can make eating at home fun while keeping it simple. […]

3,2,1 Blackberry Cobbler Mug Cake

Jump to Recipe Don’t let your sweet tooth derail your progress! Keep some of my 3,2,1 Mug Cake base mix on hand to enjoy one of these yummy delights whenever you need a little something sweet!  Click Here for Your Personal Points The fresh blackberries are a perfect way to […]

3,2,1 Mug Cake Yellow Base

Jump to Recipe Craving something sweet but don’t want to tank your progress? Mug cakes are the perfect solution! View this post on Instagram   A post shared by Kelly (@ifyouhaveanegg) This super easy blend keeps your cake and sweet cravings at bay by allowing you to make a single-serving […]

Air Fryer Peaches and Cream

Jump to Recipe We all know I love a good seasonal fruit recipe and if you’re here I’m going to assume that you do too! We had the pleasure of hosting The Peach Tent at KC Kitchen Center this past weekend so naturally I was left with tons of fresh […]

Sugar-Free Strawberry Compote

Jump to Recipe If you’ve joined in our weekly chats recently, you’ll know that I have an abundance of strawberries from my garden and have been looking for exciting new ways to use them up. I had a few group members suggest recipes for a strawberry compote, so during chat […]

Strawberry Shortcake Mug Cake

Jump to Recipe My garden is overflowing with strawberries this year, so I’m taking the opportunity to make some delicious treats for myself, my family, my friends, and really anyone who will take some because I have far more than I can consume on my own. One of the recipes […]

Air Fryer Candied Jalapenos

Jump to Recipe Are you planning to serve a taco bar at your next party or just looking to add a spicy treat to your next meal? You can buy pre-packaged candied jalapenos but making them at home saves both money and points – it’s a win/win! Click Here for […]

Caribbean Brekkie Hash with Poached Eggs

Jump to Recipe Another treat in the Big Mountain surprise box…Super Food Brekkie Links!   These breakfast inspired “sausages” are soy free and gluten free, while magical pea protein does all the heavy lifting.  Boasting 7 grams of protein, this plant based power house is delicious and filling.  First Up:  Big […]

Caribbean Slaw “Dogs”

Jump to Recipe When Big Mountain Foods asked if they could send me a box of vegan, gluten-free, and some soy-free yummies to try for their Blogger Recipe Challenge I was like…um yes please! The box was filled with all kinds of interesting goodies that would have had Vegan Nana […]

Hot Pepper Jelly & Cream Cheese

Jump to Recipe I’m convinced that the only people who don’t like this delicious holiday combo are the ones that haven’t tried it yet. If you’re looking for a last minute holiday gift, hostess gift, or just a delicious snack to share this is it! Click Here for Your Personal […]