Weight Watchers Friendly Recipes and Tips for Healthy Living
WW News February 2021: Check out the WW app this week for the Top 20 Most Popular WW Recipes and 22 ways to use some of your frozen favorites East TN Wellness Checkins are being expanded and a new Monday afternoon check in is available. Go to WW → Connect […]
News and Reviews February 2023 Exciting news! The fine folks at Red Chocolate have selected US to try out their no sugar added European Chocolates! More details to come but look how pretty this red box is. And we get our own promo code that gives IYHAE a little affiliate […]
WW News and Reviews May 2022: It’s May! Stay tuned for a fresh topic for the month 🙂 Next Sunday is Mother’s Day. I’m planning on being here…are you? New Volunteer Group has been formed! As you all know I have been hosting and financially supporting If You Have an […]
News and Reviews February 2023 Anna Rahmanan, a New York based writer and editor published her findings after joining Weight Watchers in a Forbes Health article dated Feb 20, 2023. Anna has devoted most of her life to healthy eating and exercise, but was struggling after the recent birth of […]
WW News and Reviews May 2022 Happy Mother’s Day! In some unsettling news my friend Lara discovered quite by accident that Honey Nut Cheerios are now marked “Contains Bio Engineered Products”…say what?? She also found a crab dip that said the same thing. Lara says “check your labels people” and […]
WW News February 2021: Oprah’s Live Virtual Experience “Be The Love You Need” from February 13th is available to watch On Demand on YouTube https://youtu.be/2CkRnhaf764 and if you sign up through WW to be notified of the next upcoming Live Experience you can still download the Workbook! East TN Wellness […]
Jump to Recipe In Chat #210 we talked all about snacking and decided that a snack here and there is perfectly fine! (But there’s a big difference between a “snack” and a “treat”) I gave a lot of examples of protein-rich snacks that you can make quickly and keep on […]
Weight Watchers Live Facebook Chat: On The Road Again! Whether you are packing for a week long vacation at Disney, or need to grab some snacks on the way to a weekend away we’ve got you covered. Packing snacks for the road, stopping by the convenience store on the way […]
Weight Watchers Live Facebook Chat: Aldi Finds! Please join us each Sunday night at 8pm eastern for a live chat about your favorite Weight Watchers finds, foods and fun. Can’t wait to answer your questions LIVE! These are the transcriptions from tonight’s chat about Aldi with Smart Points listed. As […]
