It’s finally soup season and I can’t think of a better recipes to use as our first endeavour into the new Personal Points program!
This classic has been #bulkitup with butternut squash and baby kale. It will last in the fridge for 3-4 days or in the freezer for about 3 months. Let the soup cool off before putting it in the freezer to avoid ice crystals – or portion out in Souper Cubes before freezing to make perfect portions!
White Chicken Chili
Yield 12 servings
Click here for WW Personal Points
Recipe makes approximately twelve 1 1/2 cup servings and provides +1 point for non-starchy veggies!
Ingredients
- 4 cups uncooked baby kale
- 2 cups butternut squash, cubes
- 2 medium garlic cloves, peeled and minced
- 6 cups cannellini beans (approx. 6 cans)
- 2 1/2 cups Rotel Original diced tomatoes & green chilies (approx. 2 small cans)
- 1 bag (22 oz.) Tyson Grilled & Ready oven-roasted diced chicken breast
- 1 container (32 oz.) low-sodium chicken broth
- 12 oz. canned corn kernels
Instructions
- Add all ingredients except baby kale to a large crock pot.
- Stir well and add your favorite spice. Stir again.
- Cook on low for 6-7 hours or on high for 3 hours.
- Add baby kale and cook another hour.
Courses Lunch / Dinner
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